As someone who travels as part of their daily life it seems inevitable that once a year or so I suffer through a bout of food poisoning. Tuesday, on a quick trip to town to pick up laundry, it seems I also picked up some greeblies. I won’t bore you with the details but let’s…
Tag: yogurt
Sprouting and Yogurt Making Onboard
On newstands now is the April issue of Blue Water Sailing magazine where you’ll find all the info you need start making yogurt and sprouting greens in my column ‘Heather Francis Onboard’. Make a healthy choice and pick up a copy today!
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Galley Notes; Saffron Yogurt and Stove-Top Baked Yogurt Herb Bread
When Steve returns from a stint away working he always brings me a few special things. This time it was some fancy hand cream, a couple chocolate bars from duty-free (chocolate is expensive in this part of the world), a can of ready-to-eat hummus, a small bottle of perfume and a bottle of hazelnut butter. An…
